Microbial Fermentation: How Gut Bacteria Turn Fiber Into Function
Microbial fermentation is how gut bacteria convert fermentable fibers into metabolites like short-chain fatty acids. These metabolites are central to gut barrier integrity, immune signalling, and m...
Gut Barrier Function: How the Microbiome Protects the Gut Lining
Gut barrier health depends on microbial fermentation. Short-chain fatty acids produced by gut microbes help maintain the gut lining, regulate inflammation, and support immune communication.
What Is Microbiome Diversity — and Why It Matters for Gut Health
Microbiome diversity reflects how many different microbes can coexist and function together. Diversity is supported primarily by varied fermentable fibers that allow multiple species to thrive, rat...
Greens Powders and the Gut Microbiome: What the Science Actually Measures
Greens powders have become a daily habit for millions of people looking for a convenient way to support their health. Often marketed as “foundational nutrition,” these products promise to fill diet...
A science-backed white paper on Daily Microbiome Nutrition (DMN), showing increased SCFAs, improved microbiome balance, and reduced inflammatory markers.
The Gut Feeling, Issue 1: THE ANSWERS
The Gut Feeling Issue 01 crossword and NOURISHED sudoku answers, with clues from the M-SHIME® study. By 38TERA® and Dr. Will Bulsiewicz