
Peppermint Oil (43% Menthol)
FAST-ACTING RELIEF
180mg










BLOATING & DIGESTIVE RELIEF
A targeted relief formula for bloating, gas and digestive discomfort that works at two speeds: fast-acting peppermint oil calms cramping and spasm, ibSium® builds gut resilience over weeks. Backed by science, formulated by a gastroenterologist.
Find your Dose
Start with one capsule per meal, build up as needed.
Your suggested dosage
"Bloating isn't just physical — it changes how you eat, how you dress, whether you show up. I built BDR™ because I was tired of seeing patients try everything and still suffer. Better ingredients and better delivery for better results."


You've tried the usual options.
None of them solved the whole problem.
Bloating is rarely one thing. And happens more than you think.
1 in 5
Adults worldwide report weekly bloating.*
25%
Of bloating sufferers say it cuts into their daily activity.*
2x
Women report bloating at nearly twice the rate of men.*
58%
Of people with bloating have never sought help for it.*
Your Gut Journey
Two speeds means two timelines. Relief starts on contact. Resilience builds underneath it — here's what to expect from your first dose to your eighth week.
The dual-stage capsule carries peppermint oil past the stomach, toward the small intestine, where it relaxes smooth muscle and turns down your gut's spasm signaling.*
ibSium® probiotic is reaching your colon alive and beginning to influence your gut bacteria and motility signaling. Bowel habits start to become more predictable — whether you were running too fast or too slow.*
ibSium® probiotic continues to calm overactive gut nerves and support the bacteria already in your colon. Bloating episodes become less frequent and less intense. Your gut is finding its rhythm.*
Week 8 is the clinical milestone — the timeframe of the randomized controlled trial where ibSium® probiotic demonstrated measurable quality-of-life improvement vs placebo. Both mechanisms are now working together. The foundation is built.*
BDR™ goes where the problem is. DMN® is a full spectrum prebiotic — seven plant-based ingredients that feed your microbiome every day. From relief to foundation.
Bloating doesn't start in one place. BDR™ doesn't treat it like it does. Two clinically studied ingredients, each delivered to the region of the gut where the science says it works.

FAST-ACTING RELIEF
180mg

LASTING RESILIENCE
250mg

PRECISION DELIVERY
Cap-in-cap technology
INFORMED CHOICE
The problem isn't which product you chose. It's that most products treat one symptom, in one place — and bloating isn't one place.
Dual-stage
Real People, Real Reviews
FAQS
ABOUT THE FORMULA
BDR isn't a probiotic product. It's a targeted relief formula. It contains ibSium®, a clinically studied probiotic yeast, but that's one component of a dual-ingredient system. ibSium® is a yeast (S. cerevisiae CNCM I-3856), not a bacterial probiotic blend: different organism, different mechanism, different job. BDR also contains peppermint oil, which calms cramping and spasm.* That isn't what probiotics are built to do.
Standard capsules release everything in the same place. BDR's outer capsule is a delayed-release shell designed to carry peppermint oil past the stomach, toward the small intestine, the site used in the clinical research. The inner capsule is designed to carry ibSium® further along, toward the colon, where probiotic yeast does its work. One formula. Two release points. Because your gut isn't one place.
Different jobs entirely. DMN is foundational, everyday gut support: daily nutrition that conditions your microbiome. BDR is targeted relief for a specific set of symptoms: bloating, gas, cramping and abdominal discomfort. One builds the foundation; the other helps relieve the symptoms.* They work well together, and they don't compete.
USAGE & RESULTS
BDR works at two speeds. Peppermint oil is fast acting. It's released past the stomach, where it calms cramping and spasm, so it does its job at the meal you take it with. ibSium® probiotic is the slower half. Its benefits for bloating, comfort and regularity build with daily use over weeks, with measurable improvement at Week 8 in clinical research on the ingredient.* So expect both: fast acting relief when you need it, and resilience that builds underneath. Individual results may vary
Start with 1 capsule before or with each meal. That's the right starting point for everyone, whatever your symptoms. Give your gut a few days at that level, then add a second capsule at a meal if you need more. Don't jump straight to 2 or 3 capsules at once; taking too much too soon can be uncomfortable, and building up gradually is how you get the relief without the surprises. Never exceed 6 capsules in 24 hours. Once you've found your footing, the BDR™ Guide walks you through the protocol that matches your pattern, from occasional bad gut days to everyday support.
Most people don't. Peppermint oil is well tolerated at these doses when it's released further down the digestive tract rather than in the stomach, which is what BDR's capsule is designed to do. Swallow capsules whole; opening or chewing them releases the peppermint oil in the wrong place. ibSium® has been studied in multiple randomized, placebo-controlled trials with a strong safety profile. Some people notice mild changes in digestion in the first few days, which is one more reason to start with 1 capsule per meal and build from there.
Both. BDR is designed to flex to your life. Take it daily and ibSium® builds resilience over weeks: steadier bowel habits and less gut sensitivity.* Take it as needed and you get peppermint oil's fast acting relief at the meal you need it for. Either way, start with 1 capsule per meal. The BDR™ Guide can help you settle on the pattern that fits your symptoms.
Missing a day won't undo your progress. Just pick up where you left off at your next meal. Consistency is what drives the ibSium® probiotic’s longer-term benefits.
Consult your healthcare provider before use if you are pregnant, breastfeeding, or taking prescription medications.
ORDERS & SUBSCRIPTIONS
Subscription ships every 30 days. Cancel, pause, or change at any time — no fees. Not satisfied? 30-day money-back guarantee. Contact us within 30 days of your first purchase.
CITATIONS
Ballou S, et al. Gastroenterology. 2023.Rome Foundation Global Epidemiology Study, 51,425 adults in 26 countries; ~18% report bloating at least weekly.
Sandler RS, et al. Dig Dis Sci. 2000.US national survey, n = 2,510; as cited in Oh et al. 2023.
Ballou S, et al. Gastroenterology. 2023.Rome Foundation Global Epidemiology Study, 51,425 adults in 26 countries; 23.4% of women vs. 12.2% of men.
Oh JH, Chey WD, Spiegel BMR, et al. Clin Gastroenterol Hepatol. 2023.58.5% of US adults reporting bloating had never sought care for it.