Dr. Will Bulsiewicz
Why Dr B recommends thisBoard-Certified Gastroenterologist · NYT Bestselling Author of Fiber Fueled

"Bloating isn't just physical — it changes how you eat, how you dress, whether you show up. I built BDR™ because I was tired of seeing patients try everything and still suffer. Better ingredients and better delivery for better results."

Dr. Will Bulsiewicz, MD, MSCI — Board Certified Gastroenterologist

You've tried the usual options.
None of them solved the whole problem.

Bloating is rarely one thing. And happens more than you think.

1 in 5

Adults worldwide report weekly bloating.*

25%

Of bloating sufferers say it cuts into their daily activity.*

2x

Women report bloating at nearly twice the rate of men.*

58%

Of people with bloating have never sought help for it.*

Your Gut Journey

Lasting resilience builds over 8 weeks.

Two speeds means two timelines. Relief starts on contact. Resilience builds underneath it — here's what to expect from your first dose to your eighth week.

Fast ActingPeppermint Oil active
Peppermint calms ocassional cramping.

The dual-stage capsule carries peppermint oil past the stomach, toward the small intestine, where it relaxes smooth muscle and turns down your gut's spasm signaling.*

Week 2ibSium® probiotic establishing
Stools start to normalize.

ibSium® probiotic is reaching your colon alive and beginning to influence your gut bacteria and motility signaling. Bowel habits start to become more predictable — whether you were running too fast or too slow.*

Weeks 5–6ibSium® probiotic compounding
Discomfort and bloating ease.

ibSium® probiotic continues to calm overactive gut nerves and support the bacteria already in your colon. Bloating episodes become less frequent and less intense. Your gut is finding its rhythm.*

Week 8Clinical milestone
Better quality of life. Keep going.

Week 8 is the clinical milestone — the timeframe of the randomized controlled trial where ibSium® probiotic demonstrated measurable quality-of-life improvement vs placebo. Both mechanisms are now working together. The foundation is built.*

OngoingBDR + DMN
Complementary pieces for a healthier gut

BDR™ goes where the problem is. DMN® is a full spectrum prebiotic — seven plant-based ingredients that feed your microbiome every day. From relief to foundation.

INFORMED CHOICE

How BDR compares

The problem isn't which product you chose. It's that most products treat one symptom, in one place — and bloating isn't one place.

BDR
Digestive Enzymes
Probiotics
Anti-Gas
Relieves occasional bloating*
Partially
Sometimes
Partially
Calms cramping*
Supports bowel regularity*
Sometimes
Supports long-term gut health*
Targeted gut delivery

Dual-stage

Gastroenterologist formulated

Real People, Real Reviews

Slide 1 selected
13 reviews
  • Dawn T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    Very surprised!

    The pills are easy to take with no aftertaste. I recently started with 1 pill at lunch with noted relief and plan on adding a pill to supper. I can tell there is a difference when I do not take a pill before each meal. Looking forward to see how I feel with longer use. It is nice not to be as bloated!

  • Sarah L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    23 hours ago
    Amazing

    I love this!!! It helps so much with bloating and gas. It’s a really unique looking capsule within a capsule. I also really enjoy the peppermint oil after taste. I have really bad acid reflux and the peppermint feels soothing on my esophagus. Also helps prevent horrible fish oil burps. This supplement will be one I carry in my purse at all times from now on.

    3 Profile picture for 38TERA
    38TERA
    35 seconds ago

    Hi Sarah, thank you for such a glowing review, this made our day! We're so glad BDR is helping with the bloating, gas, and reflux, and honestly the peppermint after taste winning you over is such a fun bonus. Thank you for carrying us in your purse, we're honored to be part of your everyday routine!

  • Sheri Z.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Seems to be working well!

    I have only used BDR for a few weeks, but it seems to be doing its job and working well.

  • Dee B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Best product I’ve ever tried for bloating!!

    I was pleasantly surprised when I got this product in the mail. I use DMN and RCE daily and it’s been helping with some of my gut issues. I took BDR and within less than an hour, my bloating was relieved! Wow. I mean wow! I now take this daily as well. I’m regular AND my bloating is so much better now! Hopefully it will be available to order soon!

  • Rob F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Best new product

    I have used this product several times so far and everytime it has calmed my stomach and even some friends that had a big meal or spicy one. People asking where to get it! So great!!

FAQS

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ABOUT THE FORMULA

USAGE & RESULTS

ORDERS & SUBSCRIPTIONS

CITATIONS

Ballou S, et al. Gastroenterology. 2023.Rome Foundation Global Epidemiology Study, 51,425 adults in 26 countries; ~18% report bloating at least weekly.

Sandler RS, et al. Dig Dis Sci. 2000.US national survey, n = 2,510; as cited in Oh et al. 2023.

Ballou S, et al. Gastroenterology. 2023.Rome Foundation Global Epidemiology Study, 51,425 adults in 26 countries; 23.4% of women vs. 12.2% of men.

Oh JH, Chey WD, Spiegel BMR, et al. Clin Gastroenterol Hepatol. 2023.58.5% of US adults reporting bloating had never sought care for it.