Education
What Is Microbiome Diversity — and Why It Matters for Gut Health
Microbiome diversity reflects how many different microbes can coexist and function together. Diversity is supported primarily by varied fermentable fibers that allow multiple species to thrive, rat...
Greens Powders and the Gut Microbiome: What the Science Actually Measures
Greens powders have become a daily habit for millions of people looking for a convenient way to support their health. Often marketed as “foundational nutrition,” these products promise to fill diet...