The Regularity Protocol
- Targets occasional constipation
- Promotes regularity, non-habit forming
- Nourishes your microbiome
30% off first order
Member price
$97.62Was
$139.94
About $3.25 a day
Delivered monthly
- Free shipping
- 30-day guarantee
HSA/FSA eligible with
What's included
Free gift
DMN 10 Day
$29.95 value
“When the gut isn’t moving, adding fiber only adds pressure, which is why this protocol gets you regular first and feeds the microbiome second.”
What to expect
Get moving first, then build the foundation.
-
Day 1
Start with RCE
Many people notice a movement the next morning, and most are more regular by day seven.*
-
Week 2
Add DMN
Once things are moving, add DMN daily at a time you can stick with. Some early gas is normal and typically settles.*
-
By Week 4
Reach the full serving
You’ve built up to the full DMN serving, which supports regularity with consistent use.* Use RCE at bedtime, as needed.
-
Once settled
Find your lowest dose
Ease back on RCE to what keeps you regular. Continue with DMN as your daily foundation.
What people say about regularity
- Effectiveness
- Taste
- Digestive Comfort
- Convenience
- Quality
- RogerMVerified ReviewerRated 5 out of 5 stars4 minutes agoClearing up lost points
Had an issue using the website, which was entirely my fault. I visited the site to redeem points, redeemed them, then realised I already had an automatic subscription renewal, so I didn't need to use the points and logged out. The website, however, showed I had no points left, even though I hadn't applied them. I emailed 38Tera, and within minutes they replied that the problem was sorted and my points were applied automatically to my next scheduled delivery. Well done, guys. Fast, efficient, and very friendly service.
- Gail M.Verified BuyerRated 5 out of 5 starsYesterdayIt’s the best!
So good! It works within a day or two when initially needed and keeps things moving comfortably. I especially appreciate the adjustability of the dose up or down. Prior to using RCE I hadn’t found anything as effective. I use it in conjunction with 38Terra. An unbeatable combination.
- AnonymousVerified BuyerRated 5 out of 5 starsYesterdayWhy I use 38Terra
I don't use 38Tera for a specific malady. I try to eat a diverse plant-based diet every day. Most of the time, I Ido a pretty great job of eating the right stuff. Occasionally, my life "spins out". I don't resort to eating poorly, but I am more challenged to consume the healthy diversity of plants that keep me stoked! And that is why I use 38Tera , to protect my microbiome from the dips and dives of my busy life and keep me level. I'm 71 and have no intentions of slowing down but feel a stronger need to be more mindful about caring for my microbiome. I know when I've done a good job, because I feel great, feel strong and enjoy superb energy. I have been following the microbiome science since I first read The Gut, by Giulia Enders with my book club in 2018. During the covid era I discovered Dr Will and his book. This science is so exciting,
- Rosa T.Verified BuyerRated 5 out of 5 stars2 days agoFrom the Beginning
I have been using this product since its inception and I love it. It has been so helpful to my everyday life. It has regulated me beyond what I expected. Needless to say, I love this product and will continue to use it!! Thank you Doctor B for the wonderful product!!
- Debbie S.Verified BuyerRated 5 out of 5 stars2 days agoReview
Has helped have regularity and hoping my gut
Microbiome
Three protocols.
Start with what you’re experiencing.
You're here
The Regularity Protocol
Non-habit forming support for occasional constipation.
-
Bloating only?
The Bloating Protocol
Fast-acting support for occasional bloating and digestive discomfort.
-
Dealing with both?
Total Gut Support
All three formulas in one routine, with guidance on what to introduce first.
FAQ
Questions, answered
Still have questions? Our team replies within one business day.
How is this different from taking Daily Microbiome Nutrition alone?
Daily Microbiome Nutrition nourishes beneficial gut bacteria and supports regularity with consistent use. The Regularity Protocol adds magnesium oxide, ginger and a postbiotic for occasional constipation, with guidance on when to introduce each product.*
What if I already take Daily Microbiome Nutrition?
If you already take it comfortably, you don’t need to repeat the gradual introduction. Follow the directions for Regularity & Constipation Ease, and check with your healthcare professional if you take medication or have questions about adding it.
Do I need to take both products every day?
Daily Microbiome Nutrition is designed for daily use. How often you take Regularity & Constipation Ease depends on your needs and response. Follow its directions and use the lowest dose that works for you.
How long will The Regularity Protocol last?
You’ll receive one pouch of Daily Microbiome Nutrition with 30 servings and one bottle of Regularity & Constipation Ease with 60 capsules.