Total Gut Support

Rated 4.6 out of 5, 4.6 (1696 reviews)
  • Targets occasional bloating & constipation
  • Guides you step by step
  • Nourishes your microbiome

38% off first order

Member price $245.91Was $399.83

About $2.73 a day · $81.97/month

Delivered every 3 months

  • Free shipping
  • 30-day guarantee

HSA/FSA eligible with

Supplement Facts

Daily Microbiome Nutrition

3 pouches, 90 serves

Supplement Facts

How to use

  1. If occasional constipation is part of the picture, start with Regularity & Constipation Ease. Two capsules at bedtime with a full glass of water. Many people notice a movement the next morning, and most are more regular by day seven.*

  2. Once things are moving, add Daily Microbiome Nutrition. Start with ½ to 1 teaspoon and build to the full 2-teaspoon serving over one to two weeks. Adding fermentable fiber to a gut that isn’t moving tends to increase bloating, which is why this comes second. Early gas is a normal sign of fermentation and typically settles.*

  3. If occasional bloating persists after two weeks, add Bloating & Digestive Relief with the meals that need it. One capsule with a meal is a full dose for many people. Expect less cramping during and after the meal from the first use; the probiotic’s benefits build over about eight weeks.*

  4. Once symptoms settle, find your lowest dose. Drop one capsule of either targeted formula and hold for a week. If things stay settled, that’s your dose. DMN is designed to be taken every day.*

Dr. Will Bulsiewicz
“Constipation and bloating usually arrive together, so I sequenced this the way I would for a patient: fix the movement, feed the microbiome, then settle what’s left.”
Our quality standards

What to expect

Three products, introduced in order.

  1. Day 1

    Start with RCE

    Many people notice a movement the next morning, and most are more regular by day seven.*

  2. Week 2

    Add DMN

    With things moving, DMN starts feeding your gut bacteria. Some early gas is normal and typically settles.*

  3. Week 4

    Add BDR, if needed

    If occasional bloating lingers, add BDR. Expect less cramping at meals from the first use, with probiotic benefits building over eight weeks.*

  4. Once settled

    Find your lowest dose

    Ease back on the capsules to what keeps you comfortable. Keep DMN as your daily foundation.

What people say about Total Gut Support

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Customers Talked About
Reviews Summary
Customers say these products help with regularity and reduce bloating and discomfort. Many report noticeable improvements in digestion within days to weeks, with consistent use showing stronger results. The powder dissolves easily and tastes good, while capsules are convenient for travel. Some users mention needing time to find their optimal dose or experiencing occasional cramping. Most appreciate the science-backed approach and feel these products work better than alternatives they've tried previously.
1,696 reviews
  • Cathy W.
    Flag of United States
    Verified Buyer
    I recommend this product
    What are you hoping to improve? Pick one that describes you best. Gut microbiome
    Rated 5 out of 5 stars
    3 minutes ago
    Finally found relief

    In recent years I have struggled with a c diff infection (on top of IBS-D) and then a recurrence of the infection after antibiotics. Post-infection I struggled greatly with diarrhea, urgency, cramping, indigestion… all the things. Nothing gave lasting relief… careful diet plan, probiotics, psyllium husk, anti-diarrheal meds. I thought I was doomed to live with GI distress. I stumbled on to Dr B on YouTube and heard him mention DMN. I had nothing to lose so I tried it. Game changer, big time!! I very slowly worked up to a full dose and cannot believe the difference it has made. I am approx. 8 weeks in and I feel so very much better. All of those GI symptoms are almost completely gone and overall I feel like my body is finally healing. I’m so thankful for this product and the info shared by Dr. B. I’m 66 and hopeful the years ahead will be some of my healthiest.

  • Lori A. L.
    Flag of United States
    Verified Buyer
    I recommend this product
    What are you hoping to improve? Pick one that describes you best. Constipation
    Rated 5 out of 5 stars
    25 minutes ago
    RCE does what it promises

    I've used this product for several months, and it does exactly what it promises, and I'm grateful for it.

  • Enid
    I recommend this product
    Rated 5 out of 5 stars
    14 hours ago
    5 Stars

    DMN delivered as promised. product works as promised.

  • Alisa O.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    Best Supplement

    I have tried so many other support supplements for my gut and this is the first one that actually works. I noticed a difference and fast!

  • IRENE C.
    Flag of Australia
    Verified Buyer
    I recommend this product
    What are you hoping to improve? Pick one that describes you best. Gut microbiome
    Rated 5 out of 5 stars
    16 hours ago
    5 stars

    DMN has been my daily prebiotic drink since I made my first purchase just over a month ago. My gut feels better overall and the drink tastes great! Gotta share the love so I now have my family members on it too. :)

Three protocols.
Start with what you’re experiencing.

  • You're here

    Total Gut Support

    All three formulas in one routine, with guidance on what to introduce first.

  • Bloating only?

    The Bloating Protocol

    Fast-acting support for occasional bloating and digestive discomfort.

  • Constipation only?

    The Regularity Protocol

    Non-habit forming support for occasional constipation.

Compare all protocols

FAQ

Questions, answered

Still have questions? Our team replies within one business day.