
Total Gut Support
- Targets occasional bloating & constipation
- Guides you step by step
- Nourishes your microbiome
38% off first order
Member price
$245.91Was
$399.83
About $2.73 a day · $81.97/month
Delivered every 3 months
- Free shipping
- 30-day guarantee
HSA/FSA eligible with
What's included
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DMN®
Daily Microbiome Nutrition
3 pouches · 30 serves each
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BDR
Bloating & Digestive Relief
60 capsules
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RCE
Regularity & Constipation Ease
60 capsules

“Constipation and bloating usually arrive together, so I sequenced this the way I would for a patient: fix the movement, feed the microbiome, then settle what’s left.”

What to expect
Three products, introduced in order.
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Day 1
Start with RCE
Many people notice a movement the next morning, and most are more regular by day seven.*
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Week 2
Add DMN
With things moving, DMN starts feeding your gut bacteria. Some early gas is normal and typically settles.*
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Week 4
Add BDR, if needed
If occasional bloating lingers, add BDR. Expect less cramping at meals from the first use, with probiotic benefits building over eight weeks.*
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Once settled
Find your lowest dose
Ease back on the capsules to what keeps you comfortable. Keep DMN as your daily foundation.
What people say about Total Gut Support
Three protocols.
Start with what you’re experiencing.

You're here
Total Gut Support
All three formulas in one routine, with guidance on what to introduce first.
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Bloating only?
The Bloating Protocol
Fast-acting support for occasional bloating and digestive discomfort.

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FAQ
Questions, answered
Still have questions? Our team replies within one business day.
How is Total Gut Support different from the individual Protocols?
All three include Daily Microbiome Nutrition, our daily prebiotic blend. The Regularity Protocol adds support for occasional constipation, while The Bloating Protocol adds support for occasional bloating and digestive discomfort. Total Gut Support includes both capsules plus three months of Daily Microbiome Nutrition, for people experiencing both concerns.*
Should I start all three products at the same time?
No. Start with what you’re experiencing. If occasional constipation is present, begin with Regularity & Constipation Ease. Add Daily Microbiome Nutrition once bowel movements are regular, and add Bloating & Digestive Relief if occasional bloating persists after two weeks.
Do I need to take all three products every day?
Daily Microbiome Nutrition is designed for daily use. The two capsules are meant to be reduced to the lowest dose that keeps symptoms settled once they improve, which for some people means a lower daily dose and for others means occasional use. Having all three doesn’t mean taking all three at their full dose every day.
If I’m experiencing both constipation and bloating, which product should I start with?
Start with Regularity & Constipation Ease, following its directions. Once bowel movements are more regular, gradually introduce Daily Microbiome Nutrition. If occasional bloating continues after two weeks, add Bloating & Digestive Relief.*
How long will Total Gut Support last?
You’ll receive three pouches of Daily Microbiome Nutrition—90 servings, or three months at one serving a day—plus 60 capsules each of Regularity & Constipation Ease and Bloating & Digestive Relief. How long each bottle lasts depends on how many capsules you take and how often.












